Use For: Use Gymnema to help remove accumulated sugars, a result of Pitta or Kapha imbalance.

Suggested Use: 1 capsule twice a day with meals, preferably just as meal is started.

Usage Precautions: Gymnema has been used safely in India for several centuries. We suggest this product not be used if your are pregnant or nursing.

Ayurvedic Name: Meshashringi
Botanical Name: Gymnema sylvestre
Common/English Name: Periclopa of the woods
Part(s) Used: Leaves
Major Constituents: A variety of Gymnemic acids.

Other Ingredients: Capsule (plant-derived Cellulose), Gymnema leaf powder, Millet grain, Magnesium stearate.

Lifestyle suggestions:
1.Individuals of dominant Kapha Doshas have slower metabolism and are often attracted to sweet foods. Pitta governs metabolic activities in the body.
2. An exaggerated Pitta imbalance affects the body's metabolism, including sugar metabolism. Kapha's sometime need help to curb sugar cravings. Gymnema helps sugar metabolism to balance both of these body type imbalances.
3. Kaphas should start an regimented exercise program and should minimize oily, sweet, heavy foods.
4. Pitta dominant people should not just limit sugar intake hen out of balance; but also keep an eye on Pitta aggravating foods (hence taxing an overworked metabolic system) such oily, fired foods, alcohol, spicy foods.

SUPPLEMENT FACTS
Serving Size: 1 capsule
Servings per container: 60