Dosage: Take in liquid or capsule form. One tablespoon daily provides the EFAs most people need.
Instructions: Enjoy the pleasant nutty taste. Try adding Flax Seed Oil to salad dressings or blender drinks. See Recipes for many more delicious serving ideas. Use Flax Seed Oil in cold recipes, or add to food after cooking. Do not heat. Maximum temperature of 120°F/49°C. to retain EFA nutritional content.
Ingredients: certified organic unrefined flax seed oil.