This product is encapsulated in softgels which contain a lipid-soluble medium that helps maximize the absorption and utilization of coenzyme Q-10.
One capsule provides:
Coenzyme Q-10 30 mg
Vitamin A 1400 IU
Natural Vitamin E (from mixed tocopherols) 30 IU
Beta-carotene 800 mcg
Suggested use for adults:
1-3 capsules daily, taken with meals, or as directed.