5-HTP was superior to placebo in several studies for temporary relief of chronic, recurrent, head pain.
5-HTP has mood-stabilizing properties demonstrated in controlled studies.
5-HTP was superior to placebo for improving the depth and duration of sleep in one study.
5-HTP helped control appetite and improved weight-loss results in three controlled trials.
Extracted from plant sources, 5-Hydroxytryptophan is a natural alternative to synthetic L-tryptophan.
One capsule provides:
5-Hydroxytryptophan (Griffonia simplicifolia) 100 mg
One capsule per day, before a meal or at bedtime, or as directed.
Caution: Not appropriate for pregnant or lactating women.