2 capsules in the morning and 2 capsules in theevening, with meals, with 8-10 ounces water.
two vegetable capsules contain
vitamin d3 600 i.u.
glucosamine sulfate (crab, shrimp) 750 mg.
(from 1,000 mg glucosamine sulfate 2 KCL (sodium free))
propietary blend 910 mg.
boswellia serreta extract (gum resin) ( standardized to contain 70 boswellic acids), turmeric (curcuma longa extract) (root)
(standardized to contain 97 curcominoids), i_glutamine (free-form), bromelain (2,400 gdu/gram), cetyl myristoleate complex (bovine)
vitamin C (as ascorbyl palmitate) 40 mg.