Provides glucose and maltodextrin, important pre-exercise sources of rapidly available energy; spares glycogen stores and delays fatigue
Contains the energizing cofactors malic acid and alpha ketoglutarate, both Krebs cycle intermediates
Includes vitamin C to protect muscles from free radicals generated during exercise and to enhance tissue recovery
Promotes mental focus under stressful conditions and may also help promote physical endurance with the amino acid l-tyrosine, a neurotransmitter precursor
Especially for strenuous or prolonged exercise at least 1–2 hours in length
2 scoops, mixed in 8–10 oz water, 20 minutes before intense exercise. Take an additional 2–4 scoops during training or an event if needed.
two scoops contain:
carbohydrate 14 g.
sugars (glucose) 7 g.
other (maltodextrin) 7 g.
ascorbic acid 200 mg.
calcium (citrate) 100 mg.
magnesium (citrate) 100 mg.
chloride (as sodium chloride) 150 mg.
sodium (as sodium chloride) 100 mg.
potassium (phosphate) 200 mg.
alpha ketoglutarate 200 mg.
malic acid 200 mg.
l-tyrosine (free-form) 500 mg.
other ingredients: maltodextrin, glucose, natural lemon-lime flavor