Each VCapsule Contains
glucosamine HCl (shellfish), 99% 500 mg
purified chondroitin sulfate (marine), 95% 400 mg
manganese (from manganese ascorbate) 5 mg
ascorbate (from manganese ascorbate) 33 mg
Vitamin C (as ascorbyl palmitate) 5 mg
As a dietary supplement, take 3 capsules daily, in divided doses, with meals
Take 2 vegetarian capsules daily, in dividd doses with meals.