As a complex, the B vitamins are essential for the proper functioning of the nervous system and are perhaps the most important nutritional factor for healthy nerve cells. The B vitamins also play a role in the conversion of carbohydrates into energy, in the metabolism of fats and protein, and in the maintenance of muscle tone in the GI tract. The B vitamins support the integrity of the skin, hair, and liver.
This balanced combination of functionally interrelated B vitamins provides wide ranging benefits, yet is specifically supportive of the nervous system.
Ingredients per capsule:
Thiamine HCl (B1) 100 mg.
Riboflavin HCl (B2) 5 mg.
Riboflavin 5 phosphate (activated B2) 10 mg.
Niacinamide 100 mg.
Inositol hexaniacinate (no-flush niacin) 10 mg.
Pyridoxine HCl (B6) 10 mg.
Pyridoxal 5 phosphate (activated B6) 10 mg.
Pantothenic acid (calcium pantothenate) (B5) 100 mg.
Methylcobalamin (B12) 400 mcg.
Folic acid 400 mcg.
Biotin 400 mcg.
Vitamin C (as ascorbyl palmitate) 16 mg.
2 capsules provide the recommended dose for pregnant or lactating women.
Other ingredients: vegetable capsule
As a dietary supplement, take 1-2 capsules daily, in divided doses, with meals.
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