This productis a 1.2 mg time release tablet form. This time release formallows the melatonin to be released slowly into the system over alonger period of time, potentially being particularly beneficial for theaspects of brain chemistry involved in sleep and staying asleep.Suggested use:As a dietary supplement, 1 to 3 tablets taken 20 minutes to onehour before bedtime, or as directed by a healthcare practitioner.May cause drowsiness or have a sedating effect within 20 minutesafter taking.
WARNING: May have a strong sedating effect within 20 minutesof consumption, in rare cases may stimulate seasonal affective disorder, depression or have stimulatory effects. Not to be usedduring the day time. Generally for use at bedtime. Not re c o mmendedfor children or adolescents, or for long term administration.
Do not operate a motor vehicle or other machinery.
Serving Size: 1 Tablet
Servings Per Container: 60
Amount Per Serving:
Melatonin 1.2 mg
Other ingredients: Dicalcium phosphate, cellulose, stearic acid, magnesiumstearate, silicon dioxide.
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