Cellulose is an excellent source of insoluble fiber. Unlike solublefiber, insoluble fiber does not feed bacteria well and is not readilyfermented into short chain fatty acids.

It has no effect on cholesterol levels and inactivates many intestinal toxins. High intake ofinsoluble fiber is associated with a decreased risk of unfavorableconditions of the colon, as well as inhibiting unfriendly microorganismsfrom attaching themselves to the walls of the GI tract.

Suggested use:As a dietary supplement, 1 teaspoon mixed in water, taken two orthree times per day before meals, or as directed by a healthcarepractitioner. Sensitive individuals may want to start with less.