5-HTP, also known as 5-hydroxytryptophan, is the direct precursor neurotransmitter serotonin. Low levels of serotonin are associated with sleep problems, anxiety, compulsive eating disorders, migraines, and low pain threshold.
Serving Size: One (1) capsule
Servings Per Container: 30
Amount Per Serving:
Vitamin B6 ... 10mg(pyridoxine hydrocholoride)
Calcium ... 80mg(as calcium citrate)
Magnesium ... 40mg(as magnesium citrate)
5-HTP ... 100mg(L-5-Hydroxytryptophan)(Griddonia simplicifolia)(seed)
Valerian Root ... 100mg
Hops ... 50mg(Flower)
Microcrystalline Cellulose (Plant Fiber), Ascorbyl Pamitate, Rice Flour, and Silica.