Each softgel provides the following omega-3 fatty acids from coldwater fish:
EPA 180 mg
DHA 120 mg
Amount per serving: Calories 9, Total fat 1 gram, Saturated fat .3 g, Monosaturated fat .2 g, Polyunsaturated Fat .4 g, Eicosapentaenoic acid .18 g, Docosahexaenoic acid .12 g.
One softgel with each meal, or more as directed by a doctor