Description
ZMA is a synergistic combination of zinc, magnesium and vitamin B6, specifically designed to enhance muscle strength, endurance, and recovery from exercise. Taken before bedtime, ZMA promotes deeper, more restful sleep, which is when maximum healing, and muscle growth takes place. ZMA consists of a unique covalently-bound complex of zinc,
Supplement Facts
Serving Size: 3 Capsules for men (2 Capsules for women)
Servings Per Container: 30
Amount Per Serving %DV
Vitamin B-6 (as pyridoxine HCl) 15 mg 750%
Magnesium (as magnesium aspartate) 450 mg 113%
Zinc (from Zinc L-Methionine and Zinc Aspartate) 30 mg 200%
ZMA 2.4 g (2,400 mg)
ZMA is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote deep, restful sleep.
Product & Usage Information:
Daily Use: Men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30 to 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Shelf Life: 2 Years
Inactive Ingredients: Gelatin (capsule) and magnesium stearate
Initial Source: Derived from inorganic minerals that are chelated with amino acids
Processing: Raw materials are blended and encapsulated.
Contains No: sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, preservatives, or artificial colors.
Drug Interactions: None known
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