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Old January 15th, 2010, 11:57 AM
Dawn Lanphear Dawn Lanphear is offline
Join Date: Sep 2009
Posts: 49

i agree with the posting about the wii fit. i think its great that seniors are playing it because its keeping them moving. and if you keep them moving then they have less of a chance of their bodys getting stiff and not wanting to move. they also have these games on the nentendo thing and its called brain age or brain game that helps keep seniors brains thinking. it seems to be very good for them.
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Old February 1st, 2010, 01:34 PM
Kate Reeves Kate Reeves is offline
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Join Date: Jan 2010
Posts: 14

yes excersicing is esstinal for the elders because well they dont move as much as they onece use too and then ther circulation fo there blood donesnt move around as it should. becasue lets face most of our grandparents arent as mobile as they once were.
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Old February 1st, 2010, 02:42 PM
Kerri Van Loon Kerri Van Loon is offline
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Join Date: Feb 2010
Posts: 15

yeah i agree movment is good to prevent bed sores and cramping. you kow how sometimes older ppls hands are folded permentally.. well thats the results of not having movement in ther ehands in fingers,
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