Thread: Cardio
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Old October 7th, 2009, 12:45 PM
Tawnie Lajena Tawnie Lajena is offline
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Join Date: Oct 2009
Posts: 22

For me personally, I also perfer running or jogging but only out in nature. I don't like going to the gym to use the running equiptment because I love running in scenic atmospheres. Running is mostly mental and when you run in nature you get distracted by its beauty and don't concentrate too much on the running itself. I only go to the gym to take cycling classes or lift weights, besides that I'm on my own.
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